Modified Liquid Diet

Our New and Improved Modified Liquid Diet Plan is now available!

Our newly developed high-protein modified liquid diet plan is an effective and safe way to jumpstart your weight loss journey. This 28-day program involves a carefully structured regimen that includes 3 to 4 high-protein meal replacement drinks each day, along with a low-calorie lunch and dinner, totaling between 700 to 750 calories daily. This approach not only promotes rapid weight loss but also helps maintain muscle mass while reducing body fat. The controlled fasting period is designed to support your body’s metabolic needs while providing essential nutrients, making it a reliable option for those committed to achieving their weight loss goals.

Comprehensive Meal Replacement Program

Protein is a key component of this plan because it serves as the body’s building blocks, crucial for overall health, including strong bone and muscle development. Protein also digests more slowly than other nutrients, helping to stabilize blood sugar levels, reduce the urge to snack, and support muscle repair and recovery after exercise.

Flavor Variety

84 Meal Replacement Shakes available in Chocolate, Vanilla, Strawberry, and Caramel Café Latte flavors

Weekly B12 Injections

4 B12 Injections (one per week)

Shaker Cup Included

Shaker Cup

Meal Shake Recipe Book

Recipe Book to enhance the Meal Replacement Shakes

Low-Calorie Dinner Recipes

Recipe Book for 100 to 200 calorie dinners

Daily Diet Guidance

Daily Diet Emails

Daily Exercise Support

Daily Exercise Emails

Personal Food Diary

Forest Wellness MD Food Diary